Books Details
Author : Ann Wigmore Pages : 116 pages Publisher : Avery Publishing Group
Language : ISBN-10 : 0895292467 ISBN-13 : 9780895292469
Books Descriptions
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and
heal the body, sprouts just might be the perfect food. In The Sprouting Book,
nutritionist Ann Wigmore unlocks the secrets to one of nature's most beneficial
foods, arming readers with all they need to know in order to eat, grow, and reap the
benefits of sprouts. This comprehensive guide offers:Information on how sprouts
work to strengthen your immune system, boost your metabolism, and increase your
energyMethods on how to grow the best-looking, best-tasting sprouts for you and
your familyFacts on how sprouts can help to heal illness and improve your
healthMore than fifty quick, simple, and delicious sprout recipesA trusted and
celebrated source from a pioneer in natural health, The Sprouting Book is the perfect
guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel
better.
